Nigerian Spinach , lamb and prawn stew ( Efo )

Nigerian Spinach , lamb and prawn stew ( Efo )

Hello readers, how’s your weekend coming along. Here’s a quick blog post about how to cook Nigerian spinach , lamb and prawn stew also known as Efo to the yoruba’s. I made a spinach and melon seed stew ( Efo…

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Nigerian spinach and melon seed stew recipe

Nigerian spinach and melon seed stew recipe

Efo egusi My forays into Nigerian cooking mostly involves making Jollof rice and fried rice. Yes i love my Jollof, but like many things can be tiresome when you have it 6 out of 7 days a week. Whilst watching…

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